High-resolution X-ray spectroscopy with the diffraction gratings of Chandra and XMM-Newton offers new chances to study a large variety of stellar coronal phenomena. A popular X-ray calibration target is Capella, which has been observed with all gratings with significant exposure times. We gathered together all available data of the High Energy Transmission Grating Spectrometer (HETGS; 155 ks), Low Energy Transmission Grating Spectrometer (LETGS; 219 ks), and Reflection Grating Spectrometer (RGS; 53 ks) for comparative analysis, focusing on the Ne IX triplet at around 13.5 Å, a region that is severely blended by strong iron lines. We identify 18 emission lines in this region of the High-Energy Grating (HEG) spectrum, including many from Fe XIX, and find good agreement with predictions from a theoretical model constructed using the Astrophysical Plasma Emission Code. The model uses an emission measure distribution derived from Fe XV to Fe XXIV lines. The success of the model is due in part to the inclusion of accurate wavelengths from laboratory measurements. While these 18 emission lines cannot be isolated in the LETGS or RGS spectra, their wavelengths and fluxes as measured with HEG are consistent with the lower resolution spectra. In the Capella model for HEG, the weak intercombination line of Ne IX is significantly blended by iron lines, which contribute about half the flux. After accounting for blending in the He-like diagnostic lines, we find the density to be consistent with the low-density limit (n_e < 2 × 10¹⁰ cm^-3); however, the electron temperature indicated by the Ne IX G-ratio is surprisingly low (~2 MK) compared to the peak of the emission measure distribution (~6 MK). Models show that the Ne IX triplet is less blended in cooler plasmas and in plasmas with an enhanced neon-to-iron abundance ratio.